The Natural Way To Whiten Teeth
by: Alicia Caldelas
No patience for bleaching? There may be another way to get white teeth, and
it's as simple as munching on an apple.
To keep teeth bright and prevent yellowing, you need to remove the staining
bacteria. This is exactly what happens when you chew certain foods that produce
a high salivary flow. So, in addition to apples, take a bite out of guavas,
pears, celery, carrots, sugar cane, cauliflower, and cucumbers. Another benefit:
The fibre in some of these foods physically works to clean teeth and remove
bacteria. Two more tips to keep teeth bright:
- Watch out for dark foods and beverages. Anything that can stain a white
T-shirt can stain your teeth too. That means most varieties of berries, as
well as soy sauce, red wine, many fruit juices, coffee, tea, and cola. You
dont have to avoid them altogether, but immediately after indulging, rinse out
your mouth with water, chew gum, or brush your teeth.
- Keep in mind that citrus fruits contain acid that can cause enamel to
deteriorate over time.
- Learn more about tooth whitening - What are the various treatments for
tooth whitening and how they work?
http://www.ultimate-cosmetics.com/tooth-whitening.htm
About The Author
Alicia Caldelas - author for www.ultimate-cosmetics.com
For more about tooth whitening visit:
http://www.ultimate-cosmetics.com/tooth-whitening.htm
alicia@ultimate-cosmetics.com
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